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Wednesdays Without Walls: May 27 has ended

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Wellness [clear filter]
Wednesday, May 27
 

8:15am -04

Family Mindfulness Session
Our Family Mindfulness lesson will be about habits, habit releasers, how to develop positive habits and let go of negative ones.  Family members are invited to join us in this lession for the whole family.   

Topic: Family mindfulness - Habits
Time: May 27th 2020, 8:15 AM 

Join Zoom Meeting
https://zoom.us/j/95546279605?pwd=YlhJdDc3eWVmOUFoMDBlSE1NcjFPUT09
Meeting ID: 955 4627 9605
Password: 533012

Speakers
IL

Ian Lally

University Counselor, Department Head of High School Guidance


Wednesday May 27, 2020 8:15am - 9:10am -04

11:45am -04

Mindful Awareness facing COVID
Title: Mindful Awareness facing COVID
Join this Mindful Awareness online session with Wellness Coordinator Lina Paumgarten on how to F.A.C.E. C.O.V.I.D. gracefully, intentionally and feeling empowered.
If you did this session before, we will go deeper and experience some other aspects of Mindful Awareness.
If you are new to this, just join...you will fit right in! :D

PRE-REQUISITE: Watch this video before hand (5 min): FACE COVID (https://www.youtube.com/watch?v=BmvNCdpHUYM&t=2s)

Join Zoom Meeting:
https://zoom.us/j/91255065211?pwd=ZDVxV1BHSzNCR2VGM3Bsb3NyUzQxUT09
(ID: 91255065211, password: 026651)

Speakers
avatar for Lina Paumgarten

Lina Paumgarten

High School Counselor/Wellness Coordinator, International School Nido de Aguilas


Wednesday May 27, 2020 11:45am - 1:10pm -04