Title: Mindful Awareness facing COVID
Join this Mindful Awareness online session with Wellness Coordinator Lina Paumgarten on how to F.A.C.E. C.O.V.I.D. gracefully, intentionally and feeling empowered.
If you did this session before, we will go deeper and experience some other aspects of Mindful Awareness.
If you are new to this, just join...you will fit right in! :D
PRE-REQUISITE: Watch this video before hand (5 min): FACE COVID (https://www.youtube.com/watch?v=BmvNCdpHUYM&t=2s)Join Zoom Meeting:
https://zoom.us/j/91255065211?pwd=ZDVxV1BHSzNCR2VGM3Bsb3NyUzQxUT09
(ID: 91255065211, password: 026651)
